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Walking or cycling to school; a smart choice
Posted March 7, 2017
Walking to school can lead to better academic performance. Just 20 minutes of walking in the morning can increase mental focus at school for up to four hours! This can lead to higher test scores, better music practice, or even a better soccer game! Just look at the difference between brain activity in a student who sat quietly in the morning and one who was active for 20 minutes:
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